If you have ever struggled to get a good night's sleep. It could be something physical like sleep apnea or it could be more complicated. This was the case for Author Marianne Meeder. She had a misalignment in her physical, spiritual, and emotional being that led to sleep deprivation. If you can't get a good night's sleep you will not be effective in reaching your goals. It took her a year but she figured it out. Now she helps others and focuses on sustaining her well-being. 

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Listen to the episode here.

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Find more about Marianne on these platforms:

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• Website

• Facebook

• Instagram

• Twitter

• LinkedIn